It's a good thing that I biked for 2 hours on Saturday otherwise the entire weekend would have been a loss and set me back huge. But today is another day and we will just pick up and continue on from here. But first I have to get to the gym.
The hotel includes a continental breakfast. I don my workout attire (9am beckons) and check out. I have to get the key reissued when I realize that I left my doll behind in the room. ARGHHH. Good thing I remembered now! After putting everything (and my doll) into the car I head back to the restaurant for a bite to eat. It is laid out so nicely and I help myself to a spoonful of scrambled eggs, 1 sausage and what looks like a quarter slice of french toast. Coffee finishes off the meal. Quickly I head to the car and hit the 401. Smooth sailing ALLL the way to Milton. And then boom. Nothing is moving. Its a wall of traffic. I look at my watch and though I was making really good time I now have less than 10 minutes to get to the gym. I figure maybe I will be 5 or 10 minutes late now. Nope. 45 friggen minutes. I have not missed a class or been later than 5 minutes yet.
I run up the stairs and look around. Where is everyone??? The treadmills are empty except for Lee. Then I realize - its Monday - that means Nutrition at 9:30. Whew. So I start on the treadmill next to Lee to warmup. I guess I will do my own workout today. I know the drill. Maria spots me and comes over to ask me where the heck I was. I explain and she outlines what I missed - 100 squats, 100 jumping jacks, 5 miles of running....WHHHHATTT! No she is joking of course and brings over the hand weights and gives me a brief rundown on what to do. And being the good girl that I am, I do it. All of it.
As the rest of the group come back down the stairs I have to explain my tardiness a few times. It is nice to know that I was missed. Maria tells us that instead of weigh in on Wednesday we will be doing it on Friday. Thank god that will give me 5 days to get rid of that white bun I ate on Saturday.
For lunch today I grab a very berry smoothie with almond milk.
Dinner tonight I am going to make the BBQ pork shish kabobs as Drew hasn't had that as yet. I still have gardening to do in the backyard and that should help sweat/work off some of that wine from last night.
Tomorrow - Tuesday Yoga Day
Debbie
No comments:
Post a Comment